Daniel Fast Menu Planning
I have found that I am most successful fasting when I plan ahead. I don’t want to focus so much on the food, although that’s important in this fast. I want to spend most of my time and energy focusing on my relationship with our Lord.
So, I try to plan about three days of menus at a time and make sure I have everything I need to prepare the simple meals. I plan to post more than 100 recipes up on this weblog over the next few weeks, so come back often. You can receive a very helpful Daniel Fast Meal Planning Worksheet by subscribing to our list at
Here are just a few simple menus. They are all ideas for menus that you can use during your Fast:
Hot whole-grain cereal with raisins and nuts
Juice on the cereal
Hearty Layered Salad and Greek Vegetable Stew
Vegetarian Chili and a Green Salad with dressing
Lentil Soup and a Green Salad with dressing
Sliced vegetables with hummus
Sliced vegetables with white bean dip
Raw almonds or other nuts
Sliced fruit and nuts
Please add your ideas to the comment space below. I would love to add yours to this section!