Peanut Butter and the Daniel Fast

Peanut butter is a great source of protein while on the Daniel Fast. You’ll want to read the label when you purchase peanut butter for the fast to make sure it’s free of sugar and chemicals. Look for 100% Peanut Butter. There are several brands.

My favorite is Adams Natural Peanut Butter. Granted, you need to keep their products stirred, but that’s one of the prices of not having hydrogenated shortening in your peanut butter. I would far prefer to stir!

I’ve used this peanut butter for more than 35 years! I love the flavor and it contains peanuts. No more, no less. Just peanuts, which makes it a perfect Daniel Food ingredient for some sauces and for using with celery or other vegetables.