Daniel Fast Cookbook – $8.95
The Daniel Fast Cookbook - $8.95
This is an eBook available for immediate download.
Everything is here in this 76-page e-cookbook for you to plan and prepare all the meals and snacks for a 21-day Daniel Fast. More than 50
Daniel Fast Cookbook Version I
delicious and nutritious recipes for breakfast, lunch, dinner and snacks – all made within the Daniel Fast Guidelines. Included in the cookbook is:
- The Daniel Fast Food List
- Whole Grain Recipes
- tasty Breakfasts
- Savory Soups and Stews
- Satisfying Casseroles
- Hearty Salads
- Fulfilling Snacks
- 21-day Meal Plan
- Menu Planning Worksheet
- BONUS: All buyers will become an immediate member of our friendly “Daniel Fast Cookbook Community” where we share recipes, tips and praise reports about our experiences on the Daniel Fast. During the months of December and January, you will receive several emails each week with new recipes, news about the Daniel Fast, and tips and hints for being successful on the fast.
Your purchase of The Daniel Fast Cookbook – Version I is also a way you can support this site and join all those wanting to get the word out about consecrating ourselves to the Lord with prayer and fasting.
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hi! i am a college student at a very small college. i am six days in the daniel fast and i was wondering if we can eat whole grain bread since we can eat whole grain flour
Hi Sierra,
Traditional whole grain bread is not allowed on the fast mainly due to the leavening in it. However, whole grain flat breads and tortillas (additive free, sweetener free) are allowed as an alternative. Try “Ezekiel brand whole wheat or whole grain tortillas”, they can be found in the freezer section of most Health food stores or at Trader Joe’s. Be blessed on your Fast!
Thank God for everything I jst read now. I did nt know anything about it. But our interscession team is starting 2mro. Im nt sure what to eat or nt. Drinks? I need prayers and advice plz help me. God bless
Hi Kate,
Here is a general list of the Daniel Fast allowed foods: All fruits, All vegetables, All whole grains, All whole grain flours (and pastas), All Nuts and seeds, All legumes (beans), All quality oils. Beverages: Water only – spring water, distilled water or other pure waters, and yes, tap water is good, if that is all you have available. MISC Items: tofu, soy products, vinegar, seasonings, salt, herbs and spices (remember, All foods must be free of chemical additives and sweeteners). For a complete list you can order a copy of the Daniel Fast Guidelines (which includes the meal planning guide) by going to http://www.daniel-fast.com and enter your email address, they will be emailed back to you. I hope this helps!
Alot of canned fruits and veggies include mystery additives and chemicals, how do you know what kind to buy off the shelf??
Hi Rayma,
Both citric acid and calcium chloride are used as natural preservatives in a lot of canned foods. They are considered natural as they are derived from plants, so they are allowed on the Daniel Fast. Look for “lite” canned fruit, those are usually canned only the natural fruit juice of the canned item with no additional sweetener added.
Here is a list of other food additives to avoid:
Aluminum salts,,Artificial colors, Artificial flavorings, Artificial sweeteners, Bisulfate, BHA, BHT, BVO, Caffeine, Carrageenan, EDTA
Partially hydrogenated oil (Burger King, some restaurants, frozen food manufacturers and bakeries still use it)
Metabisulfite
MSG (FDA lets companies use these terms instead of MSG: Audolyzed yeast/casein/caseinate/Broth/ glutamate/hydrolyzed/hydrolyzed protein)
Mycoprotein (some people react to it with nausea, vomiting or anaphylactic reactions. Only Quorn meat substitutes uses it)
“Natural smoke flavor” , Olestra, Potassium bromate (causes cancer in animals, watch for it in bakery products)
Propylene glycol, Propyl gallate, Sodium benzoate, Sodium nitrate or sodium nitrite, Sorbitol, Sulfur dioxide. Might be a good idea to print this and carry it with you to the store. For more information on food additives to avoid, go to: http://altmedangel.com/additive.htm I hope this helps, Be Blessed!
Started the fast today…this is my first week. Asking for prayers to get through…..thanks in advance..
I started the Daniel Fast today and so far so good,Please pray for me to finish it,I will also be strong for the devil not to tempt me
Standing in firm agreement with you for God’s very best to be completed in you and through you, in Jesus Strong Name!
I was wondering if I can eat BLACK RICE while on the Daniel Fast?
Yes, as long is it’s a whole grain.
Be blessed on your fast!
Hi Daniel Fast Team
I just wepted as I read your posts .Keep me in your Prayers…
What is so interesting , is that I had the Holy Spirit prompt the same message to me in my spirit this morning to start a Daniel Fast starting 2mrw and leaving me with exactly 21days to go. What was so amazing was I have loss sleep for the past 2 nights now…and I was pleading with God this morning just 2 give me a few hrs sleep , I’ve prayed read the bible the bible & spaced up and down until after 5am this morning…by the time I dosed off the kids was up getting ready for
school …I was so upset that I couldn’t get sleep, anyway I felt the need to go into my recorded message on my Dstv dated the 15/01/13 (which pls note is exactly 22days ago today).I can’t recall watching it be4 but it was a Jentezen Franklyn message on Fasting …I’ve been going through a real bad patch myself for past two yrs or more of marriage , unemployment , alone with my kids with so many things I need closure with and one battle after the other…ect but my Relentless Spirit just keeps on going “All the Glory & Praise belongs to God” *Amen* Nevertheless as I ventured into this new year starting off only with God by my side and my kids… I felt a shift in my spirit but could not place it!!! Unspeakable peace and just content but that is what I’ve been praying for so as I mediate and await expectantly on God everyday with new hope for a breakthrough , on a response from a job interview I had gone on or something!!! But faith is just seems to grow daily…yes I do have my moments of despair and loneliness coz it seems that since I am not working nobody but God seems to care , all the doors closing around me , no visitors , no calls …just seem to have vanished in family , friends and husband’s life…when I was once so needed and loved by church people …my phone was always on standby for anybody and everybody… how much more I asked God …what do I need to do to tap into my Godly purpose and Destiny…all the doors are closing I already know the answers before people reject me. The part I didn’t get was I am in the pursuit of it all and all God is doing is revealing to me who is for me and who is against me and who is going to crossover the finish line with me. As I stepped into my closet the Holy Spirit starting talking to me and said in order to breakthrough complete Victory and breakdown these wall’s ,relationship bondages and make a complete gene rational change for me , my children and their children this is it !!! I will asked the Holy spirit or reference in the word as I don’t know where to start !!! I just started shaking , crying weeping like a baby becoz I left a yoke being broken…I opened my bible on Isaiah 41:10 ” The Holy Spirit was. With me all day I have just been weeping …coz I can taste the victory …all I need to do is put all have left of me into the fast and God has promised to walk me through it and put his hand on my hand …just as the scripture above says and it was exactly was Ps Jentezen Franklyn was preaching on “Stepping over Into Complete Victory by Fasting” but how spot on is God and always has his Holy Spirit to guide us and his word is so clear when he speaks …I really feel so overwhelmed mere words cannot express…I did I fast last year but all that happened was I had my cars back to the bank coz I could not keep up with payments, had no response from jobs, my husband doesn’t want to give a divorce and goes on drinking sprees , everybody abandoned me so I really felt rejected to the end…but God has carried me up to date and revealed to me “This Fast is Different…last year I was only alienating you , setting you apart , did some house cleaning for you coz there where people in your life that have to remain in the past coz they are not going to be part of your Destiny and my Godly purpose for you…I have new people in mind connected to the blessing that awaits you as you finish of strong!!! See John15:5 & John 14:27….(The Holy Spirit directs every step in reference to the word) and continues and says to me…” This Fast will be leading you in a new direction of complete restoration and a time to build up again, bring together just as my word says in Ecclesiastes 3vs 1-8 and what’s more is my helper is going to fast with me…she is a God fearing woman who has been the only one here for me as a mother and a praying friend…and she only walked into my life about 4 months ago!!! As I said good by to her today I told her that I l know the last interview I went for the Job is mine …I just know it ….but God needs me to go through this fast first and they will get back to me and she said she’s just tired of seeing me stressed out and nobody is calling back!!! A few minutes after she left …I Got an email from the agency saying that the Financial Director will only be in the Country sometime next week so I must please be patient…I mean just after I claimed the job and I only it will only be from the 1st of March becoz my fast will finish on exactly the 28th of Feb…God is so God I can’t stop weeping …but its tears of silent joy being released ,I can’t stop writing ….I feel so loved and special and secure in God and most of all so humbled….coz nothing I have been through will be wasted …God was just retooling me …I will need every test and trial I’ve been through I will be able to testify about God’s goodness in my Life…I Please Daniel Fast Team keep me in your prayers as I journey on into my God Given Destiny and Purpose that will change my Life forever” I love the Lord …he heard my deep cries late at night early hours of the morning!!!