Daniel Fast Breakfast – Muesli
Originally developed in the late 1800′s by Swiss nutritionists, museli is a delightful cereal made of whole grains, dried fruits, nuts and seeds. It’s easy to make (1/2 cup museli with 1/2 cup water, bring to a boil and then simmer for 2-5 minutes).
I use Bob’s Red Mill Old Country Style Museli which is an Oregon company, so I am not sure if it available all over the country (I live in Washington State). But there are other companies that make museli if you can’t find Bob’s.
Museli is also great as a cold cereal with soy milk or applesaucse. I like mine cooked and plain, somtimes with a little soy milk.