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Daniel Fast Instructions

The Daniel Fast is a powerful method for spiritual prayer and fasting. And the Daniel Fast instructions are simple once you learn the boundaries.

You can get a copy of the Daniel Fast Guidelines emailed to you by clicking here: http://daniel-fast.com

The Daniel Fast eating plan is like a vegan diet with more restrictions. The only beverage is water. So the primary foods are fruits, vegetables, whole grains and legumes. There are no sweeteners on the fast — and no processed foods or chemicals.

Clearly, the purpose of the fast is to draw closer to God. During your fast you will want to focus your time with God for a specific purpose or to gain His advice, intervention or direction in your life. Again, check out our website where we are able to be more specific about the Daniel Fast instructions.

113 Comments Post a comment
  1. Melanie Forbes #

    Thank you. I am trusting God to renew my mind so that I can develop a deep and intimate relationship with him. Please pray with me.

    January 25, 2014
  2. Krista Martinez #

    Is tomato sauce with citric acid okay?

    January 13, 2014
    • Daniel Fast Team #

      Yes, Citric acid is used as natural preservative in a lot of canned foods. It is considered natural because it is derived from plants, so it’s allowed on the Daniel Fast. Be Blessed on your fast!

      January 22, 2014
  3. sabrina aaron #

    I feel a strong need for thisfast how shiuld i go about it

    January 6, 2014
  4. Jennifer #

    Is Ezekiel bread allowed on the fast?

    December 15, 2013
    • Daniel Fast Team #

      Leavening, including yeast, is not allowed on the Daniel Fast, also there are not sweeteners on the Daniel Fast. Because of this typical Ezekiel bread is not allowed, however the Ezekiel Whole Grain Tortillas are. Be Blessed!

      December 17, 2013
  5. April H #

    Hi! I will begin my fast on tomorrow Lord spare my life, I wanted to know will I be able to eat yoplait yogurt while on the fast? A list of what types of salad dressing I could use on my salads, and are boiled eggs allowed? thanks for the advice in andvance..

    February 11, 2013
    • Daniel Fast Team #

      Hi April,
      The Daniel Fast is totally plant based, so no yogurt or eggs on the fast. Salad Dressing: A favorite prepared salad dressing is Newman’s Own Oil and Vinegar Salad Dressing, all the ingredients are acceptable for the Daniel Fast. Also, you can make your own dressings easily and quickly. There are many recipes in the Daniel Fast Cookbooks at http://daniel-fast.com/store.html Be blessed!

      February 14, 2013

Trackbacks & Pingbacks

  1. Brian Flight’s 21 Day New Year’s Fast Challenge « Brian Flight's Rules for Habitual Success

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