Daniel Fast Breakfast Ideas
I receive a lot of questions about the Daniel Fast and breakfast ideas! When we’re not fasting we’re so used to having dairy products (not allowed on the Daniel Fast), eggs and other animal proteins. So this is a good time to be creative!
Here are some of my favorites . . . you can find many recipes in the Daniel Fast books and cookbooks available at http://daniel-fast.com/store.html
Also, if you have Daniel Fast breakfast ideas . . . please post them here!
- Muesli with unsweetened soy milk
- Rice cakes (made with brown rice) with peanut butter and raisins
- Fruit smoothies with unsweetened soy milk
- Sautéed apples in coconut oil with brown rice
- Oatmeal with dried fruit and unsweetened soy milk
- Homemade tortillas with stir-fried veggies
These are just a few of my Daniel Fast Breakfast Ideas! Please add your favorites and be blessed on your fast!
Candace said,
April 16, 2012 at 7:04 pm
Thank you… this information was very helpful.
Candace Good said,
April 16, 2012 at 4:59 am
A lot of information here, this is my first day on the Daniel Fast…I’m having a problem with breakfast thus far, the only thing I’m able to eat is fruit and oatmeal? This is going to be hard for me for 21days. What else is a good breakfast food… quick for work?
Daniel Fast Team said,
April 16, 2012 at 4:31 pm
Of course there is good ‘Old Fashioned Oatmeal’, and for boxed cereals are the Ezekiel brands, also shredded wheat and other boxed cereals with ingredients that comply with the Daniel Fast. With all of these options you can put on them fruits, nuts and a unsweetened plant based milk such as soy, almond or rice. Another favorite breakfast of ours, is a bean/rice/onion/peppers with spices burrito wrap, these can be prepared in advanced and heated in the morning for the on the breakfast. Enjoy!
monica said,
April 15, 2012 at 9:19 am
Hello i’m just starting my fast and would like to know if cooking the vegetables in juices from meats against the fast rules? Thank you.
Daniel Fast Team said,
April 27, 2012 at 7:27 am
Hi Monica,
The Daniel fast is totally plant based so you so don’t want to even consume the animal protein that would be saturated in your vegetables by this method of cooking. I hope this helps!