August 11, 2008 at 10:07 am (Foods and Menus, Salads & Dressings, daniel fast recipes)
Tags: Daniel Fast, Daniel Fast Cookbook, daniel fast recipe, daniel fast recipes, daniel's fast cookook, Daniels Fast, homemade dijon mustard
As you probably have discovered, most prepared Dijon mustard includes sugar or another sweetener in its ingredients, deeming it unusable on the Daniel Fast. However, since most of us eat a lot more salads than usual, we want good flavors . . . and adding Dijon mustard to our salad dressing recipes provides a wonderful, full flavor. So here is a recipe for Homemade Dijon Mustard! You can make a batch of it and store it for use during the Daniel Fast. If you want, you can add a little honey to the recipe AFTER the fast, but meanwhile, be blessed with this modified recipe.
Ingredients:
2 cups dry white wine vinegar
1 cup finely chopped onions
2 cloves garlic, finely minced
4 ounces dry mustard
1 tablespoon vegetable oil
2 teaspoons salt
Few drops Tabasco
Directions: Combine vinegar, onion and garlic. Heat to boiling and simmer for five minutes. Pour into medium bowl to cool cool. Add dry mustard to a small sauce pan. Now pour the vinegar mixture through a strainer into the saucepan, whisking until very smooth. Heat slowly, stirring constantly until the mixture thickens. Allow to cool and then pour into non-metallic covered container. For best results, chill at last two days before using. This mixture will stay fresh in the refrigerator for several weeks.
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December 11, 2007 at 9:13 pm (Foods and Menus, Salads & Dressings)
Tags: corn and bean, daniel fast foods, daniel fast recipe, daniel fast salads, meatless protein
This bean, corn and nuts in this salad combine to create 19 grams of protein per serving. This is a very flavorful salad and easy to make ahead.
1 1/2 cups corn kernels (fresh or frozen)
1/3 cup pine nuts
1/4 cup lime juice
2 tablespoons extra-virgin olive oil
1/4 cup chopped fresh cilantro
2 (14.5 ounce) cans black beans, rinsed
2 cups shredded red cabbage
1 large tomato, diced
1/2 cup minced red onion
Freshly ground pepper and salt to taste just before serving.
Place pine nuts in a small dry skillet over medium-low heat and cook, stirring, until fragrant and lightly browned, 2 to 4 minutes.
Whisk lime juice, oil, cilantro, salt and pepper in a large bowl. Add the corn, pine nuts, beans, cabbage, tomato and onion; toss to coat. Refrigerate until ready to serve.
Yield: 4 servings
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December 11, 2007 at 9:00 pm (Foods and Menus, Salads & Dressings)
Tags: barley and bean, daniel fast foods, daniel fast recipe, daniel fast salads, meatless protein
This is a very easy and quick recipe. Beans and barley make a complete protein, so this is an excellent meal when eating a meatless diet. Each serving has 12 grams of protein.
1 cup barley, cooked according to package directions
1 (15 ounce) can black beans, rinsed
1/2 cup corn (thawed if frozen)
1/3 cup chopped fresh cilantro
2 tablespoons lime juice
1 tablespoon extra-virgin olive oil
Pinch of cayenne pepper
Salt and freshly ground black pepper to taste
Combine cooked barley, beans, corn, cilantro, lime juice, oil, cayenne pepper, salt and pepper in a medium bowl. Serve on bed of chopped or torn lettuce.
Yield: 4 servings
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December 8, 2007 at 12:30 pm (Foods and Menus, Salads & Dressings)
Tags: 21-day fast, Christian, Daniel diet, Daniel Fast, Daniel Fast side effects, detox side effects, fasting, flavored vinegar, homemade christmas gifts, meals, nutrition, spirit soul body, weight loss
One of the ways you can prepare for the Januay 2008 Daniel Fast is to
start getting the food you will consume ready. One food item you can prepare is flavored vinegars! But why not “kill two birds with one stone” and make extra vinegar to give as Christmas gifts. Here is a great recipe for Rosemary Vinegar that’s easy and reasonably inexpensive to make!
For best results, use organic apple cider vinegar, aged in wood barrels, unpasteurized and naturally filtered.
INGREDIENTS:
2-3 sprigs of fresh rosemary
Full bottle of organic, apple cider vinegar
PREPARATION:
Place rosemary sprig inside vinegar bottle until submerged. Shake.
Place bottle in cool, dark place (refrigerate is okay but not required) for about 2 to 3 weeks.
Filter vinegar and rebottle in decorative bottle if you have one or plain glass bottle or jar. This would be a great gift to add to a basket or pair with a condement set.
You’ll end up with a lovely, rosemary-flavored apple cider vinegar that smells absolutely divine and lasts for many weeks.
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