Cane juice is still sugar . . .
By now you are probably very good at reading labels. I have a pair of reader glasses at the ready whenever I’m strolling the grocery aisles. That type can be SO small for these “mature” eyes.
A newer ingredient used in a lot of natural foods is “cane juice.” It might be called something a little different, but if you see the word “cane” it’s still sugar. I asked about the ingredient and it was explained to me that cane juice is what comes before sugar is granulated. The content is the same, however, so it’s still sugar!
Sorry! It’s in a lot of prepared foods that would otherwise be perfect for the Daniel Fast. But the reality is, it’s still sugar and we want to be sugar free.
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