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21 Day Daniel Fast – More and more turn to this powerful discipline

Fasting has been practiced by the faithful for centuries, but then seemed to drop out of practice. But the 21 Day Daniel Fast has experienced a huge upsurge in popularity. It seems that more and more men and women want to take their faith to a more powerful level. And they are turning to the 21 Day Daniel Fast as a way to draw nearer to God as they diligently seek His kingdom.

I hope you find this site helpful if this is the first time your have fasted for 21 days or more. You will find many helps from others as well as recipes and lot of advice about fasting.  I encourage you to click on the Start Here page. Then stick around a while. Many of your questions will be answered and you likely will be encouraged and motivated to experience the many benefits of prayer and fasting.

Also, if you are entering a 21 Day Daniel Fast and have questions, please feel free to ask them by leaving a comment. You will not only receive an quick answer from either me or another person in our Daniel Fast Community, but you will be helping others as they read your comment!

God bless you and I hope the very best for you as you seek the Lord.

45 Comments Post a comment
  1. I suggest you wait until your doctor approves of you going on a plant-based eating plan as some vegetables can interfere with warfarin. We are not medical professionals, so you should talk with your health provider.

    If you still want to participate in the fast, but in a modified manner, you can still not consume processed foods, sugar and drink only water as your beverage. You can otherwise eat as your physician has directed.

    I hope this helps.

    January 4, 2013
  2. Kat Pinkney #

    I am a coumadin user and vitamin K is a very serious element that I cannot have much in my diet it causes clotting so what are some things I can do during this fast to substitute those food with vitamin K?

    January 2, 2014
  3. Daniel Fast Team #

    Hi Kat,
    Foods high in vitamin K include spinach, asparagus, blackberries, blueberries, green beans, kiwifruit, and kale. And leafy green vegetables can decrease your medication’s effectiveness.” So, since these are a big part of meeting your nutritional needs on the fast, I encourage you to make a list of the fruits and vegetables that you can eat and calculate how much you’ll be missing and need to add back into meet your nutritional needs. Then modify the fast according to your health needs, you might even take a copy of the guidelines to your health care provider for their input. I hope this helps, Be Blessed on your Journey!

    January 9, 2014
  4. Carole Kline #

    I am on Coumadin – so is it okay to do a 21 day water fast? Carole

    January 12, 2016
  5. This site is about the Daniel Fast. I encourage you to ask your health provider if a water-only fast would be wise for you.

    By the way, very commonly people on the Daniel Fast experience a huge drop for high cholesterol and go into save levels in 21 days with food and not medication

    Check out this book I wrote with Dr. Richard J Bloomer – The Daniel Cure

    January 13, 2016

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