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The Daniel Fast Book $4.95

The 2008 Daniel Fast for Body, Soul and Spirit Daniel Fast for Body Soul & Spirit

Available now for immediate download – $4.95

This 54-page Daniel Fast eBook was written especially for Christian men and women who want meaning and depth to their Fast by prayerful preparation and daily journaling. The eBook includes:

  • Daniel Fast Guidelines
  • Daniel Fast Food Lists
  • Meal Planning Forms
  • Daniel Fast Recipes and Menus (updated with the weekly Daniel Fast Newsletter).
  • How to Prepare your Spirit
  • How to Prepare Your Soul
  • How to Prepare You Body
  • Journal pages to capture your reflections and insights
  • Food log to track your food and water intake
  • Fasting tips
  • Prayers and Meditations
  • Meditations and valuable insights to assure your success for the Daniel Fast.
  • Plus, a free subscription to the Daniel Fast Newsletter so you can learn of miracles, answered prayer, fasting tips, recipes, and other interesting information about the Daniel Fast

And more valuable information that will assure your success for the Daniel Fast. Included with the purchase of  The 2008 Daniel Fast for Body, Soul and Spirit is ongoing email follow-ups with recipes, fasting tips, prayers, news about miracles and answered prayer and other Daniel Fast Resources.

Perhaps one of the best benefits of this eBook is that you will learn ways to walk in the spirit and separate from the flesh, just like the Scriptures call us to do. This eBook will help you focus and bring meaning and depth to your fasting experience.

The 2008 Daniel Fast for Body, Soul and Spirit is now available in the eBook form for the low cost of just $4.95. 

49 Comments Post a comment
  1. Daniel Fast Team #

    Hi May,
    Yes, in fact we advise that eBooks be first downloaded onto a pc (personal computor) and then transfered to a handheld device. Be Blessed!

    January 18, 2014
  2. May Yang #

    I do not have a smartphone or tablet and am a tech noobie. Can I read this E-book version via computer?

    January 8, 2014
  3. Daniel Fast Team #

    Hi Elmyra,
    You will find on the menu bar on this site that there are many recipes available. Add additional recipes to your menu by going to
    Also, if you do a general website search for Vegan Recipes you can get some great new ideas that are easily Modified into Daniel Fast friendly dishes. I hope this helps!

    January 8, 2014
  4. Daniel Fast Team #

    Hi Bia,
    Thank you for sharing with us.
    Here is a general food list to help you: All fruits, All vegetables, All whole grains, All Nuts and seeds, All legumes, All quality oils.
    Beverages: spring water, distilled water or other pure waters, and yes, tap water is good, if that is all you have available.
    MISC Items: tofu, soy products, vinegar, seasonings, salt, herbs and spices.
    For a complete list you can order a copy of the Daniel Fast Guidelines by going to and enter your email address, they will be emailed back to you. Also, if you to go to there is a wealth of recipes, and spiritual aids to help prepare, strengthen, and guide you on your journey. I hope this helps, Be Blessed!

    January 3, 2014
  5. Elmyra Grant Dickerson #

    My church will be starting the Daniel Fast on Jan 5th. I am trying to get materials on this topic. Fasting is something totally new to me.I am seeking breakfast, lunch and dinner ideas. If you can help, please do so. Thank you.

    Elmyra G. Dickerson

    January 2, 2014
  6. Bia #

    Dear Daniel Fast team! God Bless you! I am going to to try for the first time the Daniel fast for 21 days and i felt that God has placed in my heart to do and i believe i can. I am a big eater however but in the name of the Lord i will persevere with the fast i have done 1/2 day fastings for a day or two my biggest one was for a week doing 1/2 days and i know that one my last one it was hard to focus on praying and the good thing this time is that i am able to eat somethings as of before it was nothing not even water from the morning until 12pm. Is there any suggestions i will be starting the 1/1/14 i will like to get closer to God spiritually and to be able to grow to help in his kingdom. I am also wishing to have my family serve the Lord currently i am the only one and i am bringing my 3 children to church to encourage them to get close to God and to plant the seed in their heart. I wish the father of my children and i can get to make the step to marriage. I am thrilled to know that God is going to do great things in my family and in me, i know that although i am not married someday we will and more blessings with drop from the sky. I am to thank God with all i have for everything he has given me.
    Thank you. I will try to comment back after the 21 days.
    God Bless you all, i wish you all the best on the Daniel’s Fast remember we can do anything through Christ who strengthen us. Amen!

    December 30, 2013
  7. Wendelin Kenton #

    Just finished my first week on the Daniel fast. The first three days were hard. I was nauseated, but I feel better. I had to make a 911 call to my Lord & Saviour for strength & guidance. This is my first time doing the Daniel fast. I know that each day will get better & better.

    July 29, 2012
  8. Daniel Fast Team #

    Hi Talitha,
    You will receive an email with the download link included. Be Blessed on your Fast!

    March 28, 2012
  9. Talitha Dixon #

    Hey, I purchased the Daniel fast downloadable version of the book(on an iphone) and haven’t been able to work out how to locate it. Do u know how I could access it from my phone?? Im just starting the fast today and would love all the imformation i can get lol!!!
    Thank you
    Kind regards,

    March 27, 2012

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