Skip to content

The Daniel Fast Cookbook

The Daniel Fast Cookbook – Version I – $8.95

This is an eBook and available for immediate download.

Everything is here in this 76-page e-cookbook for you to plan and prepare

The Daniel Fast Cookbook - Version I

The Daniel Fast Cookbook - Version I

all the meals and snacks for a 21-day Daniel Fast. More than 50 delicious and nutritious recipes for breakfast, lunch, dinner aQnd snacks – all made within the Daniel Fast Guidelines.

Click Here to Buy Now  Download within minutes

Included in the cookbook is:

  • The Daniel Fast Food List
  • Whole Grain Recipes
  • Tastey Breakfasts
  • Savory Soups and Stews
  • Satisfying Casseroles
  • Hearty Salads
  • Fulfilling Snacks
  • 21-day Meal Plan
  • Menu Planning Worksheet
  • BONUS: All buyers will become an immediate member of our friendly “Daniel Fast Cookbook Community” where we share recipes, tips and praise reports about our experiences on the Daniel Fast. Each month you will receive several emails with new recipes, news about the Daniel Fast, and tips and hints for being successful on the fast.

Your purchase of The Daniel Fast Cookbook is also a way you can support this site and join all those wanting to get the word out about consecrating ourselves to the Lord with prayer and fasting.

200 Comments Post a comment
  1. Tomeka #

    This really helped because I work in the restaurant business

    October 1, 2015
  2. God bless you for providing all of this information. I am trying to purchase the cookbook; however, I get a message “404 Page Not Found” when I click on any of the links. Is there another way to purchase the cookbook?

    February 15, 2015
  3. Dominque #

    Can you use any of the fruit to make a smoothie?

    January 8, 2015
    • Daniel Fast Team #

      Yes, you can.

      January 8, 2015
  4. Can you use self-rising white corn meal to make cornbread?

    January 5, 2015
    • Daniel Fast Team #

      Corn meal is allowed, but leavening agents are not allowed on the fast. So, since self rising corn meal would have some type of leavening in it (yeast, baking powder, baking soda) this would not comply with the guidelines. Remember, when in doubt read the ingredients list. Be Blessed on your fast!

      January 7, 2015
  5. Fire and Faith Ministries(FFM) is the Spiritual covering for im4paw. In 2015 FFM will be fasting the first week of each month, the Daniel fast is the chosen fast. I would very much like to receive all information that is shared. We are expecting God to move mighty as we fast and pray.
    Thank you.

    November 20, 2014
  6. #

    Is the daniel fast cookbook foods you can have while on a daniel fast

    September 25, 2014
    • Yes, the Daniel Fast Cookbooks include the list of foods you can have along with recipes that comply to the fasting guidelines.

      Be blessed on your fast.

      September 26, 2014
  7. Dion Williams #

    what about coconut water?

    September 4, 2014
    • Daniel Fast Team #

      You can use coconut water (sweetener and additive free) in recipes and in meal replacement/liquid meal type smoothies. However, keep in mind water is the only drinking beverage, so drinking a glass of coconut water as a beverage is not allowed. I hope this helps, Be blessed!

      September 6, 2014
  8. Jane #

    Is it OK to stay on the Daniel Fast indefinitely?

    March 27, 2014
    • Daniel Fast Team #

      Jane, the Daniel Fast is a very healthy way to eat. Because of the great way they feel while on the fast many people do continue on to make the Daniel Fast way of eating a lifestyle, while others keep variations of the Daniel Fast as their lifestyle such as adding in occasional fish and chicken and or dairy. I hope this helps, Be Blessed on your Journey!

      March 27, 2014
  9. marjorie buchanan #

    I would like to find a support group that is doing the Daniel Fast in orange county, thank you

    March 13, 2014
  10. Hi, is a peanut butter and a 100% whole wheat bread is ok for my Daniel fast?

    March 4, 2014
    • Daniel Fast Team #

      Hi Jay,
      Unsweetened additive free peanut butter is allowed on the fast. The Ingredients list should be very simple: Peanuts and maybe some salt. One peanut butter we can recommend for the fast is Adam’s 100% Natural Peanut Butter.
      Traditional breads including whole wheat bread is not allowed on the fast mainly because of the leavening in it. However, whole grain flat breads and tortillas (additive free, sweetener free) are allowed. Try Ezekiel brand whole wheat or whole grain tortillas, they can be found in the freezer section of most Health food stores or at Trader Joe’s. Be Blessed!

      March 10, 2014
  11. Jenny Laird #

    I only have unsweetened almond milk , is this okay?

    February 22, 2014
    • Daniel Fast Team #

      Almond milk is fine to use in recipes and on cereal (all plant based milks such as almond, rice, oat, coconut, soy and such), just make sure it is free of additives and sweeteners. I hope this helps!

      February 24, 2014
  12. Briena Johnson #

    Can i use newman’s own balsamic vinagerette for salad dressing?…

    February 20, 2014
    • Daniel Fast Team #

      Hi Briena,
      I am not sure about Newman’s Own balsamic vinagerette, you’ll want to read the Ingredients list to see if it complys with the guidelines. I do know that Newman’s Oil and vinegar dressing is friendly to the fast. Be Blessed!

      March 6, 2014
  13. Rebekah #

    Am I allowed to eat shrimp or salmon? Also, would chicken broth be excluded?

    February 19, 2014
    • Daniel Fast Team #

      Hi Rebekah,
      The Daniel Fast is completely plant based, so there is no shrimp, salmon or chicken broth allowed on the fast (use vegetable broth in place of chicken broth in recipes). I hope this helps, Be Blessed!

      February 19, 2014
  14. Joyce Kyle #

    What about Stevia for sweetening? I understand that it is all natural. Joyce

    January 28, 2014
    • Daniel Fast Team #

      No, stevia is a sweetener and no sweeteners are allowed on the Daniel Fast. Be Blessed!

      January 28, 2014
  15. Linda #

    Is it alright to add lemon to your water.?

    January 26, 2014
    • Daniel Fast Team #

      Yes Linda, a slice or splash of lemon in water is fine. Be Blessed!

      January 28, 2014
  16. Frantz Whitfield #

    Is it ok to drink 100 % fruit juices

    January 20, 2014
    • Daniel Fast Team #

      The only beverage on the Daniel Fast is water (see Daniel 1). You can use 100% fruit juices in recipes. Be Blessed!

      January 29, 2014
  17. Demarcus Newby #

    What kind of granola bars can I eat on the Daniel fast?

    January 11, 2014
  18. Heleen #

    I want to know, on a Daniel fast, are you allowed to drink a protein shake? And what about your vitamins, do you carry on drinking that during your 21 day fast?

    January 10, 2014
    • Daniel Fast Team #

      Hi Heleen,
      Unsweetened, plant-based protein shakes would be allowed (as a meal replacement) if they are also free of artificial flavorings and man-made chemicals. Unsweetened additive free plant based milks (such as soy) are fine to use in a smoothie or shake to thin. Supplements are allowed, when possible use one that are free of additives and sweeteners. I hope this helps, Be blessed on your fast!

      January 20, 2014
  19. mrs.rodriguez #

    Hi I have a quiestion about processed foods can I buy canned vegetables or is that processed? Can I buy whole grain tortillas or is that processed? And can I eat hummus or is that processed also? Thank you its my first time doing this but I want to stay faithful and not break any rules

    January 7, 2014
    • Daniel Fast Team #

      The health industry describes processed foods as those that have been re-engineered, so most of the goodness has been removed and/or sometimes “enriched” or “enhanced” back in. So, canned vegetables, whole grain tortillas and hummus are all allowed foods on the fast as long as the Ingredients are Daniel fast friendly. Be Blessed!

      January 8, 2014
  20. Audhotrod #

    I’m trying to download your cookbook for 2 days now. It’s a “Page Not Found”…. Link is broken..

    January 6, 2014
    • Daniel Fast Team #

      Please sent a note to Daniel Fast Customer Service @ with the name and email address that the order was placed under and they will resend the link. Be Blessed!

      January 6, 2014
      • Curtis Field #

        Trying to buy the Daniel Fast Cookbook.

        When I click on the Click Here To Buy Now hyperlink, it opens a page that says “Page not Found.”

        January 23, 2014
      • Daniel Fast Team #

        Curtis, here is the link to the book:

        January 31, 2014
  21. Joseph #

    Can you use any kind of seasoning? Or coconut oil?

    January 6, 2014
    • Daniel Fast Team #

      Yes to both, if it is free of sweeteners and additives.

      January 13, 2014

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


Get every new post delivered to your Inbox.

Join 2,994 other followers

%d bloggers like this: