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Is the Daniel Fast being hijacked?

Spiritual Fasting

I started teaching Christians about the Daniel Fast in 2007. If you’ve read my book, The Daniel Fast: feed your soul, strengthen your spirit and renew your body, then you know that this all came about when I received a word from the Lord to “write about the Daniel Fast.” And my greatest desire is to support and guide men, women and teens so they can have a successful fasting experience.

Since that time I have taught hundreds of thousands of people about the fast in one degree or another. And my team and I have responded to tens of thousands of men and women when they have questions about the Daniel Fast.

One thing I know for sure: the Daniel Fast is a powerful spiritual experience that truly can bring amazing revelations, blessings, intimacy with the Lord and much more to those who engage in the fast. Prayers are answered. Lives are touched. Addictions are broken. Bodies are healed. Relationships are strengthened. And God is glorified!

But lately, and this has all accelerated over the last six months are so, it seems like the true Daniel Fast is being hijacked and unknowing people suffer the consequences. Let me explain what I mean:

One of the most powerful lessons we can learn during the Daniel Fast is strengthening our faith muscles by putting our flesh in its proper place! What is that proper place? Submitted to the Spirit of God! The Bible teaches us this, “I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.” Galatians 5:16. Also, we are called to this truth, “For if you live according to the flesh you will die; but if by the Spirit you put to death the deeds of the body, you will live.” Romans 8:13.

During the Daniel Fast you will wrestle with the flesh. Your flesh will want certain foods that aren’t allowed on the fast. It will whine because it can’t have coffee, tea, soda or juice to drink. And every time you tell your flesh to “take the backseat, I am living according to the Spirit” we grow in our faith. Self-control is practiced. Walking according to the Spirit is experienced. Submission happens.

In our culture today almost everything around us encourages us to pander to the desires of the flesh. It’s an “if I want it, I buy it” mindset. Or an “if I want it, I eat it” way of living. Feed me. Make it delectable. Don’t make me wait. I want it now!

So what does this have to do with the Daniel Fast? And why do I wonder if it’s being hijacked?

In today’s Internet world and the easy and quick access to information, it only takes a computer and a few keystrokes to “publish information.” And with the introduction of self-published digital books including Kindle and Nook, it’s easy for anyone to present their offerings to the world for their consumption.

What am I seeing? A multitude of books and publications being presented about the Daniel Fast that overflow with errors, nurture the flesh, and guide people away from the amazing experiences they can have. It’s like thousands of men and women are walking on a path wanting a powerful spiritual experience using the Daniel Fast. They come to a table piled with books with enticing words and pictures of food! The covers and descriptions include messages like these:

  • Daniel Fast Smoothies: Scrumptious and Nutritious Blend of Flavors That Make Up a Mouth Watering Array of Smoothie Beverages
  • The Daniel Fast Made Delicious
  • Daniel Fast Desserts: a Tempting Assortment of Dessert Meals that Will Satisfy Your Sweet Tooth
  • Daniel Fast Desserts: Over 20 Sweet Treat Recipes for Your Daniel Fast

And here’s one that lifted part of the title of my book to promote their offering: Daniel Fast Cookbook: Feed Your Soul and Strengthen Your Spirit with Over 30 Delicious Recipes.

The photo on this book includes eggs, cheese, ham, jam, raised breads, milk and other food not allowed on the Daniel Fast! Just one example!

The photo on this book cover includes eggs, cheese, ham, jam, raised breads, milk, juice, coffee and other foods not allowed on the Daniel Fast! Just one example if the Daniel Fast being hijacked!

So you choose one of the “Daniel Fast books” that feeds your flesh in a “tantalizing” and “scrumptious way” and you keep moving down the path. But here’s the problem, you unknowingly have taken a detour. This detour takes you on a path to satisfy your flesh. “Wow! I don’t have to give up sweet foods. I can make these yummy cookies.” “Oh, look here. I can have all these delectable dishes! I don’t have to deny myself at all. This is great!” And you keep moving along.

Meanwhile, you miss out on the treasure that you could have had if you would have had a true guidebook and entered this spiritual experience as it was originally intended: a powerful, consecrated time of extended prayer and fasting so you can draw closer to God, develop your faith, and learn how to walk according to the spirit rather than by the desires of the flesh.

I understand that the Daniel Fast, being a partial fast, presents some challenges about food. Is it okay to enjoy the foods you eat while on the fast? What about preparing meals for others?

And here is where you, as a follower of Jesus Christ and as a temple of the Holy Spirit, can exercise your discernment. Are you feeding your body? Or are you indulging your flesh? Are you staying within the boundaries of a spiritual experience? Or are you figuring out ways you can stay within the food guidelines but still meet the needs of the flesh by concocting “tantalizing” recipes?

There are times when there’s a fine line when it comes to eating some foods or making up some recipes while on the fast. But I also know that we have a Guide inside of us who will show us the direction that will best meet our desire for spiritual growth.

We have a choice when we enter into an extended period of prayer and fasting using the Daniel Fast. We can “seek first the kingdom of God” and consecrate ourselves for the time and gain in maturity and understanding. Or, we can continue to pander to the flesh and have a mediocre experience with some benefits . . . but still missing out on the supernatural blessings the Lord wants to deliver.

Paul says this, “And I, brethren, could not speak to you as to spiritual people but as to carnal, as to babes in Christ. I fed you with milk and not with solid food; for until now you were not able to receive it, and even now you are still not able; for you are still carnal.” 1 Corinthians 3:1-3

And here is even a stronger message from Paul: “For those who live according to the flesh set their minds on the things of the flesh, but those who live according to the Spirit, the things of the Spirit.  For to be carnally minded is death, but to be spiritually minded is life and peace.  Because the carnal mind is enmity against God; for it is not subject to the law of God, nor indeed can be.” Romans 8:5-7

Like I mentioned, I have been teaching about the Daniel Fast for many years. The Lord has blessed me with the assignment. And I am humbled when I hear from men, women and teens that have been powerfully touched by the experiences they’ve had while in the Daniel Fast. I know the potential of this fast! I have heard and read the testimonies of thousands! And that’s why I am saddened to see what is happening.

My hope is that people on the path toward their fasting experience will allow the Lord, and not their flesh, to direct their steps. And that they will indeed be able to receive the amazing and powerful gifts, blessings, revelations, and answers to prayer that are available to them.

Okay . . . end of rant! But I do ask you that, as someone who has taken the time read this article, help me and others keep the Daniel Fast the powerful spiritual experience it can be. Let’s work together to keep the main thing the main thing . . . and that is submitting ourselves to God as we enter into a time of extended prayer and fasting and open our hearts to Him so we can be transformed into the people He calls us to be! The Daniel Fast is not about the food! It’s about entering into a spiritual experience that brings us closer to God and allows Him to shower us with the blessings and gifts He so wants us to have.  Please, help me to preserve the true purpose of this method of fasting!

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52 Comments Post a comment
  1. Praise God! He is so good!

    July 12, 2016
  2. Twane De Freitas #

    Dear Susan,
    Thank you for your guidance and support for all of us who did/want to do the Daniel fast. I have just completed my 21 days and I am in awe of how gracious God has been to me and the things He has shown me and the ways He has taught me. By the grace of God, I have been obedient and God honored my dedication to Him and revealed hidden things to me. The Holy Spirit has been guiding me everyday and many of my prayers has been answered almost immediately. I am already praying about my next fast and when God wants me to undertake it. I have learned so much about myself, my real strength in Christ and immense self-discipline. My flesh submitted and I now know the difference between flesh desires and spiritual discipline. I will continue with what I learned and apply it even with normal eating (which is a bit weird since meat and things taste strange). May God bless you and your obedience and thank you for being our faith mother:)

    June 13, 2016
  3. You are on the right track, Penny. You might want to take a look at Choose Life Now which is a program that I developed for people with goals just like yours.

    You want to make sure you have adequate protein, so you can study how to get it through a plant-based eating plan.

    Be blessed, dear one

    May 18, 2015
  4. Penny Jorgenson #

    I followed this plan, lost 10 pounds, felt better, and drew nearer to God. I love the results so much, I want to modify my regular diet radically. I’m wondering if I can live a lifestyle that adds a few items back in, but remains closely aligned with the fast restrictions. I’m breastfeeding a 20mth old baby, so I want to make sure I make healthy choices so that my body and her body do not become deprived of nutrients. I would like to continue to restrict sugar, meats, and dairy. I would like to add coffee and tea back into the mix. I may allow desserts, meats, and dairy on occasion, but definitely the exception rather than the rule. When I told a friend about the results of my fast, she asked me about my blood type. I’m an A+. She told me that the A blood types were great candidates for a fully plant based lifestyle. Does anyone have any suggestions or advice for me?

    May 18, 2015
  5. Joycelyn #

    Yes Elizabeth you can do it with the help of the Holy Spirit! The first time the Lord placed it on my heart to do a 21 day first I was fearful because I knew that of myself I couldn’t do it. I told the Lord that I needed His help and He provided the strength, determination and commitment to be obedient to His request. I have been fasting ever since. As I look back over the years I can see how much I’ve matured spiritually and how intimate my relationship is with Him. What an amazing and exciting journey this is. Be blessed in your fast.

    January 4, 2015
  6. Yes, you get it . . .

    My prayer is that your wife (and so many others) hear the call of the Lord and respond to Him. He wants the to draw near.

    Be blessed and I will pray for you . . . maybe a daily and loving time of prayer for you and your wife will help open her spiritual ears.

    January 4, 2015
  7. Concerned #

    Hi Susan
    I must agree with your words high jacked. Even the questions from your readers it’s all about the food or feeding the flesh. My heart hurts as I watch the devil work to keep a spiritual journey about the flesh… It’s happening in my house as I write this and was searching for answers to my heart ache. My Wife who is a total blessing in my life heads into a Daniel fast with a day of shopping for food, continues to play Candy Crush, watch House Wives of anyplace, and continues down a path that this is a spiritual journey? Please pray for my house and so many houses that The Daniel Fast is a journey of closeness with the Lord.

    January 4, 2015
  8. Thank you for your encouraging words, Elizabeth. Be blessed on your fast. Our God is so good.

    January 3, 2015
  9. elizabeth #

    thank you for all your advice and all your great recipes. I truly believe God is doing something great in your life with the Daniel fast books and I love this website. it has everything. this is going to be my second time doing the Daniel fast. the first time I believe I didn’t do it according how it was suppose to do. I start Monday and I cant wait!! I know it wont be easy for me, but I know that I cant do this with the Holy Spirit cheering me on. thank you so much for your food list, you ideas and all the great information. may God Bless you each and everyday. may He bless you and keep you. Blessings.

    January 2, 2015
  10. Kimberly #

    My first time doing the fast was January 2014. I feel that it truly blessed my life and improved my relationship with God. I will start the fast January 2015. I will keep it very simple as I did in 2014. Thanks for your encouragement.

    January 1, 2015
  11. Thanks for your message.

    Be blessed on your fast.

    December 31, 2014
  12. Joycelyn #

    Hello Susan,
    Thank you for directing us to this previous article. It is so desperately needed especially now as we prepare to fast at the beginning of the new year. Continue to do what you do best: follow God’s leading as He speaks to your heart in shepherding His people through the discipline of fasting and extended prayer. I will begin may fast on Monday, January 5, 2015 because Monday is usually our no-meat day. I have already began to taper off from tea and sweets. My main purpose is to draw closer to God: by developing the disciplines of listening and meditating on the Word, spending more time and being more aware of His presence. I want to take my focus off of food, so I am preparing to keep my meal plans very simple.
    Thank you again for your faithfulness.

    December 30, 2014

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