Daniel Fast Menu Planning
I have found that I am most successful fasting when I plan ahead. I don’t want to focus so much on the food, although that’s important in this fast. I want to spend most of my time and energy focusing on my relationship with our Lord.
So, I try to plan about three days of menus at a time and make sure I have everything I need to prepare the simple meals. I plan to post more than 100 recipes up on this weblog over the next few weeks, so come back often. You can receive a very helpful Daniel Fast Meal Planning Worksheet by subscribing to our list at http://daniel-fast.com
Here are just a few simple menus. They are all ideas for menus that you can use during your Fast:
Breakfast
Sliced fruit
Hot whole-grain cereal with raisins and nuts
Juice on the cereal
Lunch
Hearty Layered Salad and Greek Vegetable Stew
Dinner
Vegetarian Chili and a Green Salad with dressing
Lentil Soup and a Green Salad with dressing
Snacks
Sliced vegetables with hummus
Sliced vegetables with white bean dip
Raw almonds or other nuts
Sliced fruit and nuts
Please add your ideas to the comment space below. I would love to add yours to this section!
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Yes, you can make your own and it will be a good snack.
After reading your different menus above, I actually eat like that anyway, however I do have a question & that Is ” Are trail mix ( without the candy ) allowed on the Daniel fasting ?
Now worries, Hannah. The Daniel Fast is very healthy, so all is well.
Be blessed
Good day,
Susan
Is it advisable to fast during your monthly flow?
God is good!
Thanks again
No, the only beverage on the Daniel Fast is water (See Daniel 1:12).
Be blessed
Hi, would it be OK to have freshly picked mint or soursop leaf for tea on the Daniel fast
Thanks