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Prove thy servants, I beseech thee, ten days; and let them give us pulse to eat, and water to drink.” Daniel 1:12

“In those days I, Daniel, was mourning three full weeks. I ate no pleasant food, no meat or wine came into my mouth, nor did I anoint myself at all, till three whole weeks were fulfilled.” -——Daniel 10:2, 3

DFfbWelcome! The purpose of this site is to offer valuable and complete information about the Daniel Fast. As the Daniel Fast Blogger, my #1 goal is to help you have a successful fasting experience. More and more Christian men and women are choosing the Daniel Fast as their guideline to enter into the spiritual discipline. While the Daniel Fast is a partial fast, (rather than total abstention from all food) it still provides many of the attributes of denying the self and seeking God.

This blog is designed as a “gathering place” for information and resources about the Daniel Fast to serve those seeking God in this manner. Please “cruise” the blog. Remember, this is a blog format, so you will need to page down to see all the posts. Also, leave comments if you have ideas, questions, or comments.

Also, join our Facebook community! It’s a powerful way to stay connected to others who are seeking God through an extended period of prayer and fasting.

Receive your free newsletter: Just go to our website (where there is even more information about the fast) and submit your name and email address and you will receive recipes, helpful tips and powerful tools to support your fast and your journey with Christ. Click Here

Also, please know that we do our best to answer your questions on a timely basis, but we receive hundreds almost every day and so it takes a while to read your comments and then type answers. All comments are held for review to avoid spam messages showing up on the blog.



6922 Comments Post a comment
  1. Eda #

    Thank you so much for everything :))

    October 19, 2014
  2. myrna #

    Are kosher dill pickles with garlic allowed?

    October 19, 2014
    • Check the ingredients, Myrna. If the pickles are free of chemicals, artificial coloring and sweeteners then they would be fine.

      October 25, 2014
  3. Emily #

    Is the Daniel fast ok to do while nursing a baby?

    October 19, 2014
    • Yes, Emily. But you want to make slight adjustments. Keep the core of the Daniel Fast and then add appropriate amounts of lean animal proteins and low-fat dairy to ensure you and your baby get the nutrition needed.

      Be blessed!

      October 25, 2014
  4. You mentioned that honey is not allowed during the Daniel fast so I was just wondering, are fruits taken during the fast restricted to the ones which are not sweet?

    October 14, 2014
    • Daniel Fast Team #

      Naturally derived sugars that are naturally found in most foods like fruit is fine. Sweeteners such as honey, although natural are not allowed on the fast. I hope this helps!

      October 17, 2014

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